Go Ahead and Pamper Yourself------The importance of Self-care
Good Son-Day!!! The Court-side Life Go Ahead and Pamper Yourself Quite often from the pulpit you hear about sacrifices, unselfishness, unrequited love, and relentless service to others. Things I wholly support and things you practice one way or another every day. I can genuinely say I have never heard a preacher promote self-care. The closest thing I have heard about is about things in life you must refrain from or do in moderation. The self-care I am referring to focuses on and dare I say doing things you like. Indulging in food, activities, and travel that energize you. Here is guilt free permission to pamper yourself. Pampering yourself is not selfish or indulgent. It's an essential part of self-care that can have a positive impact on your mental health and overall well-being. Taking the time to pamper yourself can reduce stress, improve self-esteem, enhance your mood, promote better sleep, and provide time for self-reflection. Loving yourse...