Son-shine on Your Shoulders

Good Son-Day!!! Officially Summer 🌞 Always the Good News here. A Quaint Buffalo Min Quals. Must Have: Compassion.  Nice to Have: Generosity We currently sit in a space where both political parties are leery of the impending impact of the Senate bill.  What everyone says the bill will historically cut Medicaid and thus Medicare spending and benefits.  Additionally, the Supplemental Nutrition Assistance Program ( SNAP), the Food Stamp program, will be cut as well. I am only focusing on the potential results of the cuts and not the politics.  The results are feared by both parties, and there is drastically less for those in need and the elderly.  Millions of Americans rely heavily on federal, state, and municipal levels of government for help.  This help is fading in the sunset.  These branches of government will look to only provide essential services soon.  This means more in the way of infrastructure and less on services ...

Happy Son-Day A Scorching Hot Day better than anything in Mid-January Work Hard Play Hard! Hate Busting Today's Star Tribune headline: "Devout Christian, Alleged Assassin".  The title refers to the man who murdered a couple last weekend and shot another couple. One of the persons killed, Melissa Hortman, was a Minnesota state representative.  I knew the Hortman's quite well. I coached their son.  He played a few years for me. The murder obviously has mental health issues.  There is absolutely justifiable reason for his actions. Sadly, he proclaims he is a Christian.  My guess is that at some point he will declare he was doing the work of God.  He will state he was eradicating sin of man. I will note here a common phrase I hear time to time, "More people have been killed for the sake of Christianity than any other religion", or "Christians are the most hateful people on the planet".  The first phrase I cannot confirm because in America we only study...

Happy Son-Day!!!   Let's Celebrate the US's 20th most  Halloween (monsters & creatures) and Arbor Day (trees) are listed above  Father's Day . Dad's Day Adventure A Sign of Life All Around Us In the aftermath of losing a cherished family member, I am coping with grief through multiple means including prayer, conversations, and fond remembrances. One other method has been taking walks with Jo or alone. Walking in nearby parks achieves both mental and physical fitness.  Typically, what I try walk is 5 kilometers (5K), which equates to 3.11 miles.  Here is where all the IWatch gadgets come into play in terms distance, heartbeat, time, calories burned, steps and now electrocardiograms.  Lots of health toys to push towards wellbeing. Call me goofy but I recently downloaded a free app that identifies bird calls.  It's called  Merlin Bird ID.   I am a casual birder.  I absolutely love this app.  In a walk to the Coon Rapids d...

 Happy Son-Day!!! Ah, early summer. Robin, Cardinal, Blackbird,  & Starling chicks foraging in the front and back yards. A place where you will always find good news. Noteworthy First a shout out to my sisters and their husbands for their anniversaries.  Yvette & Will celebrate 35 years, and Roma & David 25 years.  Much love to your unions. Second, some time and space for the location of my nephew, Maurice.  Love and prayers to my sister and brother in this time of closure and rememberance. Birthday cellies for Phillip 8th, Benita 10th, and Josephine 16th. Congrats grads: Jayden and Jayah Mixed Bag "My Father is always working , So Am I"  Words for Self-healing when your are alone I'm back after the Memorial Day weekend to do some serious spring cleaning in our backyard.  I made six trips to the Maple Grove yard waste facility.  I even had to rent a Menards pickup truck.   The aftermath of all this was that I was sore all ove...